Weight training The latest Weight training articles from Marie Claire Weight training Pre-workout coffee is trending - so, is caffeine really key to reaching your fitness goals? We asked the experts for their take. Not sure what to eat after a workout? Two food experts share their 15 go-to snacks Chocolate milkshake included. By Ally Head It's official: Shopping is good for your health Feel free to shop 'til you drop as research reveals women burn up to 48,000 calories a year bargain hunting By Kasie Davies 1 2 3