supplements
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Been consistent with your probiotic supplements but not feeling any different? 5 simple reasons why
Daily supps not boosting your wellbeing?
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As more brands launch their own alternatives, we ask top dieticians: Do anti-glucose spike supplements actually work?
Seriously effective or serious fad?
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We asked anti-ageing experts for their honest take on the wildly popular NMN supplement - and they have some thoughts
Can a supplement ever really be the fountain of youth?
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Overwhelmed with supplement advice RN? Us too - 6 nutritionists share the only supplements they take
Add these to basket for a wellbeing boost.
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On the hunt for the best protein powder for women? 9 a Health Editor uses to boost satiety and build muscle
Let the gains, begin.
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Castor oil is the latest viral TikTok trend promising the world - but top experts have some serious doubts about its effectiveness
Is it really a cure-all elixir?
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Kourtney Kardashian just launched an Ozempic style supplement - but experts are warning against taking it
If it sounds too good to be true, then it probably is.
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Energy dipped since the season has changed? This is the supplement you need to be taking, stat
Shockingly, the majority of Brits have low levels of this one, very important vitamin - and it’s easy to rectify.
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Wellness Wins: This supplement has been dubbed a “magic potion” - and after two years of testing, I concur
ARTAH’s best-selling electrolyte is the real deal.
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So, is creatine really worth supplementing? This gym-goer tested it for three months - and swears it's a game-changer
Muscle building or not worth your money?
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Google Search for Lion's Mane gummies is at breakout RN - so, do they actually work to boost brain function, memory and focus?
Game-changing medicinal mushroom or just another food fad?
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Magnesium is the supplement of the moment - I'm a sceptical Health Editor and swear by it for better sleep
It's also brilliant for muscle aches.
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Are supplements ever the secret to clear, glowing skin? We asked the experts for their honest opinion
In other words - do they really work?
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Feeling overwhelmed? 7 supplements nutritionists take themselves to boost calm
And... breathe.
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I'm a Health Editor and my go-to skin supplements are currently 25% off. Run, don't walk
The only one's I've found that genuinely work.
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Pre-workout coffee is trending - so, is caffeine really key to reaching your fitness goals?
We asked the experts for their take.
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PCOS supplements: so, do they work? One writer shares the supplement that regulated her period
Struggling with your PCOS symptoms and keen to regulate your hormones? Writer Jennifer Medlicott shares how supplementing changed her cycle - and her life.
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‘I committed to a year of supplements and here’s how it changed my body’
Octavia Coates takes us through her supplement discovery journey over lockdown...
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Winter cold? Discover the supplements your body will thank you for this festive season
Promotional feature with Solgar®
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Which health supplements should you take and when?
We look into the most popular dietary top-ups to keep you ahead of the game…
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The best supplements for firmer, healthier and clear skin
Pop one of these pills or add a spoonful of powder to your morning smoothie for beauty that starts from the inside out...
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Can vitamin supplements do more harm than good?
Are we wasting our money on vitamin supplements as a result of misleading consumer information?
