Pilates
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I tried Pilates Hundreds every day - and might just keep it up, they were so effective
A classic Pilates move for the win.
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Stop what you're doing: these are the 6 best Pilates band exercises you can do to build strength from home, fast
Simple yet effective.
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After a seriously effective Pilates workout you can do any time, any place, in ten minutes? 6 best to try today
Sometimes, less is more.
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A top expert answers - can you do Pilates effectively at home without spending money on equipment?
The question you've all been asking.
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I did 15 minutes of Pilates every day - and loved it so much, it's become one of my go-to workouts
Diary packed with plans? Try this game-changing fitness challenge.
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Keen to boost relaxation, mood and strength? Experts explain why somatic Pilates is the best home workout you can do
A practice that’s actually very mindful (and demure)
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Pilates balls promise to be the fastest way to supercharge your core - 7 home moves to try for a strong, defined midsection
Not a crunch in sight.
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Pilates slider exercises are as effective as Reformer Pilates - 8 moves to boost core strength and flexibility from home
Get ready to feel the burn.
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I've been testing this at-home Reformer Pilates machine for three months - and I'm, in a word, obsessed
Yes, you can do Reformer Pilates at home.
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Search for this alternative form of Pilates is up by 4,800%, so I tried it - and was surprised at how much I learnt
My practice has been taken to new heights — literally!
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Not seeing results from Pilates? Trust me (and the experts), you need to have Contemporary Pilates on your radar
Up the ante on your classic Pilates workout with these moves.
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Ready to up the ante? Discover the best intermediate Pilates exercises to do at home to stop your progress from plateauing
All expert-approved.
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Mat Pilates promises to deliver studio-worthy results from home - 7 ways to make it seriously effective, from top trainers
We like the sound of this one.
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I tried ankle weights for walking because TikTok is obsessed with them RN - and despite being sceptical, I'm a convert
Honestly? I highly recommend.
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I tried Pilates sliders for two weeks and honestly? My core has never felt stronger
Are they really the best at home reformer alternative?
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I tried FS8 Pilates (London's trending workout class) for a month — and I’m shocked at how much the hybrid sweat sesh challenged my body
The answer to what happens when you mix, Pilates, yoga and strength workouts
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Seen the hype around Pilates and wondering which type is best? Your guide to choosing the right session for you
Mat, classical, Tower or Reformer?
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Wrist weights are affordable, effective, and easy to use – 5 benefits of using them that prove they'll transform your workout routine
A deep dive into the trending bit of kit.
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Looking to level up your home workouts? I'm currently sold on the benefits of Pilates rings - 6 I have my eye on
It’s time to get familiar with the "Magic O"
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Instructors agree: these are definitively the best Pilates YouTube workouts to stream RN (and they're free)
Roll out those mats and enjoy.
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Weighted Pilates exercises are one of the easiest ways to take your home sweat sessions up a notch - 5 best to try
Take your training to a whole new level.
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Celebrity trainer Louisa Drake's invisible Reformer workout promises to be as effective as in-studio classes - so I tried it
No Reformer? No problem.
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It's official: these are the best core sculpting Pilates moves you can do for refined, toned muscles
So long, crunches.
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Cadillac Pilates is having a moment with celebs including Kate Hudson and Hilary Duff - why you need to try it
Prepare to take your stretch session up in the air.
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PSA: these are the only 9 Pilates leggings team MC UK recommend, no slippery or restrictive styles in sight
Supportive, breathable and so, so soft.
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Pilates is everyone's favourite workout RN – but is 20 minutes enough to improve your strength and muscle tone?
It's time to see what the experts and science have to say…
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Pilates sculpt bars are currently trending - so, are they really an effective tool for building muscle from home?
EYNTK about this nifty piece of kit.
