Dietary supplement
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Castor oil is the latest viral TikTok trend promising the world - but top experts have some serious doubts about its effectiveness
Is it really a cure-all elixir?
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Kourtney Kardashian just launched an Ozempic style supplement - but experts are warning against taking it
If it sounds too good to be true, then it probably is.
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Energy dipped since the season has changed? This is the supplement you need to be taking, stat
Shockingly, the majority of Brits have low levels of this one, very important vitamin - and it’s easy to rectify.
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Wellness Wins: This supplement has been dubbed a “magic potion” - and after two years of testing, I concur
ARTAH’s best-selling electrolyte is the real deal.
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Struggling to get your greens in? I was too - until I tried the viral Free Soul mango greens powder, which has blown my mind
21 nutrient-dense veggies in one serving? Yes, please.
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So, is creatine really worth supplementing? This gym-goer tested it for three months - and swears it's a game-changer
Muscle building or not worth your money?
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Google Search for Lion's Mane gummies is at breakout RN - so, do they actually work to boost brain function, memory and focus?
Game-changing medicinal mushroom or just another food fad?
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You're going to hear even more about leaky gut in 2024 – here's how to tell if you have it
Time to investigate the viral phenomenon.
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This is what an expert wants you to know about collagen drinks
For starters, they’re not all born equal…
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Pre-workout coffee is trending - so, is caffeine really key to reaching your fitness goals?
We asked the experts for their take.
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Menopause yoga: these five moves promise to help ease hot flushes, fatigue and more
Suffering with your symptoms? This may help.
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There's been an 100% spike in search for probiotics for women: 8 brands a health coach recommends
Find out which are actually worth your investment.
