Prince Harry opens up about his mental health and parenthood
Harry's priorities are his children
Prince Harry has opened up about juggling his mental health and being a parent.
The 37-year-old has admitted he has had to put time dedicated to himself, and wellbeing, to one side now he has daughter Lilibet and son Archie with wife Meghan Markle.
Speaking in a virtual event as part of BetterUp's Inner Work Day with Meghan's close friend Serena Williams, Prince William's brother said: "The self-care is the first thing that drops away. I'm happy to admit that — as a husband, as a dad."
However, when his two-year-old son is at school, and his youngest is enjoying a nap, he may squeeze in a workout or meditation.
The Queen's grandson said: "Okay, one of the kids has gone to school. The other one's taking a nap. There's a break in our program.
"It's like, right, it's either for workout, take the dog for a walk, get out in nature, maybe meditate."
Harry is loving fatherhood, and has admitted it is the "most fulfilling" aspect of his life.
Marie Claire Newsletter
Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!
He continued: "It's work, but out of all the work that we do and all the work that we get pulled towards, it is the most fulfilling work — apart from being a dad."
While Harry and Meghan remain private about their family life, Harry has previously admitted having two children is a "juggle" at times, although Lilibet is "very chilled".
In a previous conversation with musician Ed Sheeran, which was reported on Hello! magazine, he shared: "two is definitely a juggle."
Harry has long been an advocate for mental health campaigns, and in 2021 he joined forces with the Duke and Duchess of Cambridge to set up the Heads Together campaign.
As part of their work for the charity they aimed to raise awareness around mental health to encourage people to open up about their thoughts and feelings, and hosted numerous events.
Maisie is a writer and editor, covering Royal News, Showbiz, Lifestyle content, as well as Shopping Writing and E-Commerce, for print and digital publications, including Marie Claire, Hello!, Fabulous, Mail Online and Yahoo!.
-
Hugh Grant recalling his experience at Taylor Swift's Eras Tour is hilarious
By Jenny Proudfoot
-
Wait, could an 'Emily in London' spin-off actually be happening?
By Jenny Proudfoot
-
Finding your signature scent is no mean feat, so I just asked the experts for their secret tips
Follow these easy steps to discover your perfect fragrance
By Rebecca Fearn
-
The surprising royal family members who remain close with both William and Harry
By Iris Goldsztajn
-
'Now is not the time' for King Charles to reconcile with Harry, author says
But that doesn't mean it will never happen.
By Iris Goldsztajn
-
Prince William has spoken about Harry publicly for the first time in years
The brothers have been estranged for a long time now
By Iris Goldsztajn
-
Royal expert says Harry's 'attacks on his family' can be 'forgiven' by British public
Royal fans still love the Duke
By Iris Goldsztajn
-
Everyone at the Palace 'misses Harry' according to a royal insider
There's still some hope he could be brought back into the fold
By Iris Goldsztajn
-
Princess Kate was 'right' about key detail in the Harry and William fallout
By Jadie Troy-Pryde
-
Princess Kate has called Prince Harry after spotting 'worrying' signs
By Jadie Troy-Pryde
-
Why Prince Harry says Princess Diana would be 'horrified' if she were alive today
He's carrying on her legacy
By Iris Goldsztajn