Working from home is tougher than the office
Working from home might seem like the perfect solution to the work-life balance, but a study suggests it leaves many exhausted

Working from home might seem like the perfect solution to the work-life balance, but a study suggests it leaves many exhausted
Despite the benefits of unlimited tea breaks and no commute, working from home is more exhausting than going into the office, according to a study.
US researchers found that people working from home find it difficult to escape the strains of family life while trying to juggle their work load. The study also found that the home environment often makes domestic disputes worse.
Professor Tim Golden from the Rensselaer Polytechnic Institute in New York studied 300 workers at a computer company both working in the office and from home.
'The more work and family demands conflicted, the more people suffered from exhaustion,' reports the study. 'Those with already high levels of work-family conflicts suffered higher exhaustion when they spent extensive time working from home.'
Despite advances in technology making it easier for people to work more remotely, the study found that those who get stressed in the office, get even more stressed at home.
But, those who do not get stressed out by their work-life balance benefit from working from home.
Marie Claire Newsletter
Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!
'Those with low levels of conflict between work and family seem able to benefit more from telework than those individuals who have high levels of conflict between work and home,' states the study.
-
The 10 best dresses celebrities from Tiffany & Co.'s Blue Book 2025 Gala
Celebrating the brand's marine-inspired collection
By Sofia Piza
-
These are the 11 cult designer buys of spring 2025—and they're already selling out
From Miu Miu's must-have cowboy hat to Loewe's latest bag
By Clementina Jackson
-
Prince William and Princess Kate have announced their 14th wedding anniversary plans
By Jenny Proudfoot