Britney's new diet plan

Britney Spears has banned alcohol from her tour and all junk food at home

Reformed pop star Britney Spears has threatened to sack any of her dancers if she suspects them of being hungover – and has banned them from drinking alcohol the day before rehearsals.

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The 29-year-old singer and mother-of-two laid down the law as part of her bid to lose 10lbs before her Femme Fatale tour begins in a month’s time. She has also forbidden agent boyfriend Jason Trawick from bringing junk food home.

‘Dieting's hard for Brit,’ a source told The Sun. ‘She and Jason love going to drive-thrus and cooking big meals for the boys like hot dogs with pasta, which is her absolute favourite.

‘She's completely turned herself round and won't even allow Jason to eat that kind of food anywhere near her.

Her strict regime involves a serious diet of six high-protein meals a day – including chicken or turkey for breakfast.

Britney is reportedly eager to get back to her best as she relaunches her career, following her infamous breakdown in 2007.

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