Life
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As a Health Editor with nearly a decade of experience - why I've recently adopted TikTok's viral low dopamine mornings
A social media trend we really rate.
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I trained like an Olympian – and have a newfound respect for their strength, agility, and motivation
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Yogi squats are trending on TikTok with over 7 million views - I tried them every day for a week and can't believe how effective they are
Tight hips, begone.
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16 things you didn’t know about Team GB sprinters Daryll Neita and Laviai Nielsen
Meet our cover stars and two of the athletes representing the UK on the world stage.
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As the Games reach Paris: 15 of the most medal-worthy Olympic fashion moments throughout history
From Flo Jo's memorable nails to Michelle Kwan's iconic Vera Wang figure skating looks.
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Instructors agree: these are definitively the best Pilates YouTube workouts to stream RN (and they're free)
Roll out those mats and enjoy.
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Keen to boost muscle? Hula hoop workouts are trending for good reason - 5 best to try, chosen by a PT
It's time to move those hips.
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Finally, a challenge that we can get on board with - meet the 75 Soft, an achievable and enjoyable way of working out
It's much more inclusive than 75 Hard.
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Weighted Pilates exercises are one of the easiest ways to take your home sweat sessions up a notch - 5 best to try
Take your training to a whole new level.
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How to make friends: a guide for manifesting more meaningful relationships
Five steps for boosting your social life
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B Corp brands: 35 to have on your radar to help you shop more sustainably
Shop smart this B Corp month and help save our planet.
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Celebrity trainer Louisa Drake's invisible Reformer workout promises to be as effective as in-studio classes - so I tried it
No Reformer? No problem.
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A powerful video of Kamala Harris receiving Barack and Michelle Obama's endorsement is going viral
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22 housewarming gifts your friends will actually use (and get you invited back again)
Bring on the dinner parties
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The Women in Sport Issue
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Yusra Mardini on why the Refugee Olympic Team needs our support
From Refugee to Olympian.
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I tried the sports bra that athletes will wear at the Paris Olympics - and it’s become my new go-to for weightlifting
Keep scrolling for my honest thoughts.
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How to say ‘no’ to anything and why we should all be more discerning with saying ‘yes’
Author Natalie Lue makes a case for finding the joy of saying no
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France has banned its athletes from wearing Hijabs at the Paris Olympics
Amnesty International has called it “racist gender discrimination”
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I want my home to look as joyful as humanly possible, and this brand is my go-to for creating exactly that
From colourful decor to chic summer accessories
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As Team GB welcomes more women than men, we ask: why is research on how female bodies best perform so woefully lacking?
It's billed as the first gender equal Olympics, but research isn't keeping up.
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Golden moments: three trailblazing women on finding joy in the everyday
As part of Marie Claire UK’s Women in Sport special, we spoke to three pioneering women at the top of their game about nutrition, wellbeing, and making the most of life’s golden moments
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Kamala Harris has released a powerful statement following Joe Biden's resignation and endorsement of her
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Here’s how to tailor your home office for your summer needs
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A PT confirms: these double-duty dumbbell workouts are the best for working both your arms and shoulders
Get stronger bis and tris.
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EMOM workouts need a spot in your workout routine, stat – how they're so effective at improving strength and stability
Hello, guns.
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We're Health Editors who test products day in, day out - and were blown away by the viral Whoop fitness tracker
Here's why.
