Life
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I tried this simple 5-minute workout addition after a personal trainer recommended it - and honestly? My calves have never looked better
And my balance has improved, too...
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So, is creatine really worth supplementing? This gym-goer tested it for three months - and swears it's a game-changer
Muscle building or not worth your money?
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How to switch off on holiday
May the email never find you
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Active recovery workouts might be key to supercharging your fitness this year - your guide
It's a game-changer.
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I'm a Health Editor who’s been weightlifting for 9 years – here's why I think cable machine exercises are underrated for effective muscle building
Your need to knows.
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I tried FS8 Pilates (London's trending workout class) for a month — and I’m shocked at how much the hybrid sweat sesh challenged my body
The answer to what happens when you mix, Pilates, yoga and strength workouts
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Seen the hype around Pilates and wondering which type is best? Your guide to choosing the right session for you
Mat, classical, Tower or Reformer?
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Wrist weights are affordable, effective, and easy to use – 5 benefits of using them that prove they'll transform your workout routine
A deep dive into the trending bit of kit.
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Easy Escapes: InterContinental Malta has it all – luxurious suites, a private beach and an exclusive rooftop pool
A luxurious stay near to the Maltese capital
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Nearly 80% of the Team GB mums won medals at the Olympics - so why are mothers still being underestimated in sport?
Seven out of nine of the mothers competing earned a place on the podium.
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"I would never have got this far in my career if I had got into my first choice of University"
Here are Team Marie Claire's stories...
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Google Search for Lion's Mane gummies is at breakout RN - so, do they actually work to boost brain function, memory and focus?
Game-changing medicinal mushroom or just another food fad?
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I asked health experts and Editors for the best weights for home gyms - these 9 will get you results *and* save you money over time
For when a set of water bottles will no longer cut it
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As cost-conscious, fussy Editors, these high street activewear picks tick all the right boxes - and are under £50
Because high quality activewear doesn’t have to cost the earth.
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Ankle weights are the hottest piece of workout kit this year – how they build strength from home
So, is it worth investing?
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What is functional strength training? Your guide to the trending workout that builds muscle for life
Is it really *the* most effective way of training?
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Yes, there's such thing as too much - so, how often should you do Pilates to see the best results?
Top experts impart their wisdom.
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When is Mercury in retrograde this year, and how can we navigate it?
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Charley Hull talks self care, confidence and the most pressing issues for female pro golfers today
As part of our Women in Sport special this summer, the British golf pro shares life lessons from her exciting career.
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Jess Ennis Hill chats motherhood, menstrual cycles and investing in workout kit that makes you feel great
Life lessons from the three-time world champion.
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I can’t believe I slept on Free People activewear for so long - here’s why I’m obsessed (and you should be too)
Team MC UK can’t get enough of this kit.
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Trust me, I'm a Health Editor - WUKA’s period swimwear is the best investment you'll make all summer
Functional, fashionable swimwear from a genuinely sustainable brand? It’s a yes from us.
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How the trending 5-4-3-2-1 technique promises to boost calm and ease tension in just minutes
An expert gives their verdict on the viral method.
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Simona Tabasco loves a “spicy night”
The White Lotus actress on partying with Madonna, Palo Santo, and why Californication is the best album of all time
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I'm a top personal trainer - trust me when I say, these are the only 5 holiday workouts worth your time
You're welcome.
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Emma Raducanu talks self care, bouncing back from injury and why there's more to life than tennis
As part of our Women in Sport special this summer, the British tennis pro shares life lessons from her already triumphant career.
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Looking to level up your home workouts? I'm currently sold on the benefits of Pilates rings - 6 I have my eye on
It’s time to get familiar with the "Magic O"
