Life
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Not seeing results from Pilates? Trust me (and the experts), you need to have Contemporary Pilates on your radar
Up the ante on your classic Pilates workout with these moves.
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Emma Mackey has found her power
“I don't think empowerment is something that can be cultivated individually; it's something that needs to be fed and nourished by other people.”
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Easy Escapes: Treehouse Hotel London is a playful, sustainable hideaway in the sky
Ready to book your next trip?
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People are paying "mules" to boost their mileage on Strava, which leaves me asking—is social media ruining running?
It begs the question: are we prioritising how we appear on social media over our wellbeing?
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As a Shopping Editor who's also 8 months pregnant, these are the only maternity workout clothes I'd suggest you buy
Looking for some bump-friendly athleisure? Look no further
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Indoor walking workouts are trending - after trying them for 7 days, my step count has never been higher
Keen to know more? Walk this way...
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These are, hands down, the best Pilates exercises you can do to boost balance, muscle and tone
Kickstart your Pilates practice with the GOAT moves.
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In celebration of Secondhand September - your guide to the challenge, plus how you can get involved
Join Cat Deeley in fighting throwaway fashion - for good.
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Want to live for longer? These are officially the best workouts for boosting longevity, according to top trainers
Move your way to living for longer.
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This app promises to be game-changing for your sleep and energy levels - what I thought after testing for a month
Could it really supercharge my energy levels?
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As the Paralympics finishes, Livvy Breen chats following your dreams, owning your strengths, and never giving up
The three-time Paralympian chats to MC UK.
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Pregnancy Pilates helps to boost strength, relieve aches and prepare you and your baby for birth - so I tried it during my third trimester
It's done wonders for my wellbeing.
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On the hunt for the best protein powder for women? 10 a Health Editor uses to boost satiety and build muscle
Let the gains, begin.
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A landmark new Ozempic study claims the drug can "delay ageing" - but top experts warn it's not that simple
A deep dive.
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Mat Pilates promises to deliver studio-worthy results from home - 7 ways to make it seriously effective, from top trainers
We like the sound of this one.
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Easy Escapes: 1 Hotel Mayfair fuses nature and luxury with pioneering sustainability credentials
An oasis of calm in the heart of London.
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After a month of trying Reformer Pilates, I can't believe how much my body and mood have changed
If it's good enough for Harry Styles..
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SIT training is the new viral workout eclipsing HIIT in popularity. But does it really boost muscle and metabolism?
Get ready to run.
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Yes, travelling more sustainably is possible – and our 2024 Sustainability Award winners make it that bit easier
Meet the best eco-friendly travel and lifestyle brands to have on your radar.
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Look no further: these are the 7 most sustainable motor brands to opt for in 2024
Driving and sustainability needn’t be mutually exclusive, as these brands show.
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Looking for ways to live more sustainably? These are the 9 best eco-friendly brands for 2024, according to world-leading experts
Sustainability really does start at home – and these brands make it simpler.
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Want to shop sustainable beauty? These are officially the best brands to invest in this year
As selected by top industry experts.
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Drumroll, please: introducing the most sustainable fashion brands to have on your radar
Conscious, considered clothing brands are making fast fashion a thing of the past
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No, motherhood doesn't need to be wasteful - thanks to our favourite planet-friendly parenting products
Having a baby needn’t cost the - literal - earth.
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Keen to eat more sustainably but not sure where to start? Meet the food and drink brands going to extra mile for people and planet
Meet the brands leading the charge for planet-friendly food and drink
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I tried ankle weights for walking because TikTok is obsessed with them RN - and despite being sceptical, I'm a convert
Honestly? I highly recommend.
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I tried a Sunday reset routine - here's why I'd definitely recommend giving it a go
This one's worth trying.
