Life
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I'm a world-renowned psychotherapist - why mastering your emotions is the key to overall wellbeing
"Authenticity involves acknowledging your feelings and deliberately deciding how to express them."
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Keen to find out: does Pilates build muscle? Me too - after asking instructors, here’s why they had to say
Experts give us the down low.
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We've been testing for years: 10 gym bags that MC Editors use day in, day out
Gym bags that actually go with our day-to-day outfits? Yes please.
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Resistance bands are one of the most versatile pieces of kit out there - 6 that experts use day in, day out
You'll be surprised by how these bands can improve your workout.
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Stop what you're doing: 7 best Pilates exercises for legs to boost tone from home, according to top instructors
Looking for fresh inspiration for your next home workout?
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New to strength training from home? 7 effective yet simple dumbbell exercises for beginners to kickstart your strength
No gym membership? No problem.
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Still looking for the perfect Valentine's Day gift?
The search is officially over
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Donald Trump has been president for one month—Here is everything he has done
From scrapping bans on plastic straws to rolling back diversity initiatives, here’s how Donald Trump’s Executive orders might impact people around the world
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Give the gift of pleasure this Valentine’s Day with these alternative gifts
Sponsored by Lovehoney
Spice up your Valentine’s Day plans with Lovehoney.
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Easy Escapes: Rhinefield House Hotel is the hidden gem of the New Forest
A luxurious retreat in the heart of the New Forest, where history, elegance, and relaxation come together.
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Heard of STOTT Pilates? It's the latest trending low-impact workout promising to boost tone, strength and more
This is classical Pilates, reimagined.
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“I’ve been addicted to online dating for years”: 3 women on their addiction to dating apps
The cycle of hope and rejection is exhausting, soul-destroying even. But the alternative—being alone—feels just as unbearable.
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Can you die from a broken heart?
What *does* become of the broken hearted?
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We're Health Editors that live in Adanola gear—here are the products we own and adore
Incredibly comfy, chic and affordable, our Adanola top picks tick all the right boxes.
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I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed
This one's not for the faint-hearted.
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Gordon Ramsay has opened London's highest restaurant at 22 Bishopsgate
Lucky Cat's fourth restaurant might just be the most spectacular yet.
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I tried this trending gut supplement every day for two weeks - and am surprised by how much it's helped my bloating
Gut health >
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Yoga flares are all the rage RN - we've tried countless pairs and these are, hands down, the 6 best
Most importantly, they're suitable for all heights.
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Workout leggings with pockets are game-changing - I test kit for a living and these are, hands down, the 13 best pairs
Starting from £17.99.
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I fell in love with hiking for fitness last year – and can't believe how much it's boosted my mood and fitness
A social and scenic way to work up a sweat.
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I thought I'd hate hot yoga - but I've been shocked by how much it's transformed my fitness and flexibility
In a word: I'm hooked.
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I tried working out with a Pilates ring for two weeks - and how I got on might surprise you
It's not dubbed the ring of fire for nothing
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Why are bosses so obsessed with offices?
More and more employees are being forced back to the office—here’s how they feel about it
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We asked anti-ageing experts for their honest take on the wildly popular NMN supplement - and they have some thoughts
Can a supplement ever really be the fountain of youth?
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I was eager to up the ante on my walks so tried Nordic walking every day for a week - and feel it's levelled up my cardio fitness
Who knew holding poles was such hard work?
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Your mouth-gut axis is way more important than you think – how poor oral hygiene can impact your health
This one's worth reading.
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Leopard print activewear perfectly balances style and substance - MC UK Editors share their 8 top picks
Transition from the gym to brunch dates with no need for an outfit change.
