I'm a wellness enthusiast—55 gifts guaranteed to boost self care and make your loved ones smile this festive season

Simple, effective, and affordable, any fitness fan will appreciate the gift of resistance bands this Christmas. They're super handy, are easily transportable, and promise to add resistance to your workouts any place, any time.

I'm a big fan of this book and rate it as a wellness gift. While I normally prefer fiction to self-care books, I found this one pretty game-changing when it comes to reframing negative thoughts and cultivating healthy habits.

This would make a great gift for anyone who's been feeling a little blue. As the name suggests, it's all about how small habits can lead to big changes, and also includes stories of how people have changed their lives following the author's handy tips and tricks.

This is, hands down, my favourite tea - and yes, I do stock up on it every time I find it in a health food store or supermarket. A certified B Corp company, showing the brand is genuinely invested in both people and planet, it's hard not to love the soothing Ayurvedic blend, combining notes of cocoa, cinnamon and chai.

Pilates is without a doubt the workout of the year. For the home workout fan in your life, this simple yet effective Pilates ring will either inspire them to give the workout a go or help them to take their sessions up a notch.

This stylish puffer pouch from Adanola makes the perfect make up bag or gym essentials, with a puffer panel detail, zip closure, inside pocket and white printed logo.

Everyone seems to have switched coffee for matcha this year, with many raving about the benefits of matcha (more stable energy, less coffee jitters, and so on). Our Junior Shopping Editor Valeza Bakolli loves this powder, which is made from ceremonial grade matcha from Uji Japan. A treat any matcha lover will thank you for.

Have someone you're close to who struggles with their sleep? Multiple studies have found magnesium to be effective for helping you to drift off, not to mention improve exercise performance and blood sugar regulation. B Corp certified Wild Nutrition make the best, in my opinion.

I've long been a fan of Aery Living as a brand - they design gorgeous, feel-good candles, bath salts and room diffusers with wellbeing-boosting slogans on each. My personal favourite range is Happy Space range, scented with calming rose, geranium and amber and perfect for a post-workout soak.

A yoga block is a great present for any yoga lover in your life, and they don't get much more aesthetically pleasing than these marbled designs from lululemon. Plus, at just £18, they make for a thoughtful but affordable Christmas gifts.

All exercise enthusiasts need hair ties at the ready and these silk scrunchies help to prevent creases and breakage in your hair - even for those who tie it up every single day when working out. Plus, they're much more stylish than plain elastic hair bands.

This small but mighty pen helps to promote a feeling of calm - and it's the ideal size to carry around in your handbag or pocket. It's a thoughtful stocking filler that will genuinely come in useful when stress strikes.

An eye mask is a universally appealing and useful present and this Damson Madder one is endlessly stylish too. You can even shop the matching pyjamas if you want to splurge.

The perfect "it" girl socks for workouts or day to day, Adanola's designs are fashionable yet functional and a perfect stocking filler.

I've worn this More Plants cap on repeat this year - it's the perfect shape and elevates any athleisurewear look. Gift it to a friend or family member who'll wear it for park walks, long runs and brunch dates.

Protein bars don't come cheap, so any fitness fanatic will be very grateful to receive a box like this. Barebells make some of the tastiest protein snacks on the market and you can choose from 16 different flavours.

Papier is team Marie Claire UK’s go-to for all our journaling needs. This gratitude journal has morning and evening prompts for whenever you can find a mindful moment and acts as a safe place to jot down your thoughts and feelings. Filled with motivational messages and affirmations to find gratitude in even the busiest of times, who wouldn't want to receive this?

Team MC UK are big fans of Cosmic Dealer chocolates - they're rich in magnesium, polyphenols, and healthy fats and promise to have minimal impact on your blood sugar levels. They're also delicious, and this gift set contains all of their best-sellers, including peanut butter and smoked salt, pistachio and lion's mane, and raspberry and macadamia.

It's no exaggeration that team MC UK are obsessed with the viral greens powder (and yep, one health writer did pen an entire Free Soul Mango Greens powder review, here). Containing a wide range of vitamins, minerals and nutrients, it tastes good and does good, too.

One of the most thoughtful gifts you can get the wellness fan in your life? Affirmation cards, which encourage you to harness the power of positive psychology. These Intelligent Change designs get my vote, as alongside thought-provoking and calm-inducing prompts for every day, the backside of these cards can be used to create your own personal affirmations.

After a simple but super snuggly wellness gift? Enter stage right, this M&S dressing gown, a cosy and thoughtful Christmas gift. It's made from super soft ribbed fleece and comes complete with a tie waist and large pockets, perfect for keeping your essentials in.

Arguably one of the tastiest coffee offerings, B Corp Grind is one of the only companies that sells biodegradable coffee pods. Gift to your coffee-loving family member or friend and put eco-friendly coffee on their radar for the year ahead.

If you have a friend or family member who's into essential oils or has a diffuser at home, this trio of mood-boosting scents from Aery makes a thoughtful present. Featuring all of their best-selling scents. Happy Space, Positive Energy and Good Vibes, the uplifting and energising blends will carry you through the day.

Alo Yoga, one of the Kardashian's go-to athleisurewear brands, opened their first UK stores this year - and they've become a mainstay on the UK fit kit scene ever since. This 90's inspired claw clip makes a great stocking filler or present in its own right, perfect for clipping your hair back for Pilates, strength training or yoga.

ARTAH have firmly cemented themselves as one of the most trustworthy health brands on the market and their viral Cellular Hydration supplement makes for a thoughtful present for any gym goer in your life. Simply pop in your water for pre, post or during your workouts, or even sip throughout the day to stay hydrated and replenish your all-important electrolyte levels.

We love the brand so much, that we've featured several items from them - and that's because Adanola is truly a gym wear brand that prioritises designs that look good but also support you through your sweat sessions. I love these leggings as they're butter soft, flattering, and don't roll up or fall down. Their seasonal colour range is pretty cute, too.

I've been drinking this 'shroom brew for well over two years now - so much so, I wrote an entire Dirtea Cacao review of it. Harnessing the power of functional mushrooms, imagine a creamy, dark hot chocolate that boosts calm and relaxation and you're on the right track.

One of the first liquid collagen supplements team MC UK have seen that genuinely tastes delicious, too, Vida Glow continues to innovate in the collagen industry. Complete with chic packaging and double the dose of your standard collagen supplement, they're a win, win.

A great gift for pretty much all ages, the Stanley Quencher cups have had a full resurgence in the past year. Handy to take to the gym, work, and everywhere in between, they hold a surprising amount of water (1.2 litres, in this design) and serve as a great visual reminder to hit your daily water intake.

This functional yet fashion-forward wristlet will be super handy for the city-living wellness friend or family member in your life. With two zippered pouches, a handy wrist strap and elevated branding, you can also use detach the pouches to use as standalone wallets.

Another of my go-to brands is By Glaze, a small sustainable jewellery brand founded by Natalie Glaze. All of the designs are gorgeous, but I wear these earrings on repeat and love the fact that they don't tarnish when you wear during exercise or in the shower.

Free People has a huge range of wellness gifts on offer, and this stylish coffee table book gets my pick. Showcasing iconic and historic looks from Wimbledon, US Open and more, this book will inspire you to try looks from the likes of Lacoste and Fred Perry for your next volley.

Everyone's obsessed with Bala bangles for a reason. The simple yet effective workout tools promise to take your workout up a notch while also looking cute, and come in a variety of neutral and pastel colour options, too. Which one will you gift?

One of my favourite luxury soap brands, Austin & Austin create deliciously decadent soaps and hand creams right here in the UK. Their limited edition Christmas set has been designed in collaboration with artist Christian Newby and contains notes of marjoram, rosemary and vetiver.

Loop earplugs have skyrocketed in popularity this year, loved by influencers, celebrities and reviewers alike. A simple way to offer adjustable noise relief all day long, they're great for noisy commutes, loud gigs or overstimulating situations.

While acupressure might feel overwhelming or a little, well, woo woo, trust us on this one. I swear by mine for pre-bed relaxation and love how it helps to ease muscle pain and boost recovery.

Sustainable B Corp company BAM have been on a mission to make workout gear more sustainable for years now. What sets them apart from other sustainable kit brands, though, is the quality of the kit. This jumper is butter soft, super cosy, and great to chuck on post-workout.

I live in my Firebird track pants and have several different colours. They've got zip pockets, a tailored yet relaxed fit and the iconic adidas logo. Trust me on this one - any wellness lover will wear on repeat.

On the hunt for a more luxe wellness gift? Let us introduce you to the August & Piers candles. First launched in 2020, the brand produces sustainable, luxurious and seriously stylish designs. They have an impressively long burn time, but when the wick does run down, the pots also make beautiful pen holders, ornaments, or make-up brush holders. Their Saint candle offers notes of sweet figs and cassis and orange blossom and a smokey, musky base. Yep - it's a good one.

This stylish yet functional sports bra from Alo Yoga ticks all the right boxes - it's sweat-wicking, supportive, and can be worn for any workout. Plus, Kylie Jenner shared a snap of herself wearing it last year. Celeb approved.

A fan favourite among running influencers, these viral Nike shorts are a sure-fire winner with any runner girlies in your life. They're super lightweight, moisture-wicking and a dream to run in, with split sides to maximise your range of movement.

I'm a huge fan of home workouts and guarantee any fitness fan who also loves interior design will love this stylish yet efficient weight from Obshay. With it's elevated white and pink marbled design, what's not to love?

A revamp of Nike's original Cortez design, these stylish trainers are seriously chic, great for weight training, walking, or wearing to Pilates, and a budget-friendly price point, too.

Yogi Bare have long been the brand I rely on for grippy, ethical and high end yoga mats that work for any workout. They're luxe, too, meaning they'll fit right in in any living space, adding an elevated feel.

This all-in-one run 'fit went seriously viral this year and, having tested, I can see why. It's cute, breathable and easy to throw on, plus pairs well with varsity socks and an oversized cropped tee for brunch post-workout.

If you've read our piece on essential oils for stress, you'll know that they can be a great way to calm your nervous system. We're big fans of the Neom Wellbeing Pod - a stylish and simple way to boost zen and make your home smell great, too. I'm such a big fan that I have - true story - purchased and gifted it to not one, not two, but three of my family members over the years.

The best weighted blankets can soothe stress and anxiety, so what better way to show some love this festive season than with a blanket that feels like a hug? It's made from 100% bamboo fibre that feels like silk but much easier to clean. Give the gift of better sleep this Christmas.

Everyone needs one of the best silk pillowcases, and Slip is one of the best brands on the market. This pillowcase is made from 100% silk, has an easy zip fastening, and has gorgeous embroidered detailing available, too, if you'd like to make the present more personal.

One of the brand's best-selling designs, the scuba half zip hoodie is seriously plush and cosy while also being flattering thanks to its cropped design. It's also functional, too, with thumb holes to keep your hands warm and a handy hairband hidden in the front zip for emergencies.

One of New Balance's iconic 70's designs, their bold reshaping of the classic design is a contemporary yet traditional shoe with universal appeal. I'm a particular fan of this leopard print design and think they'd make the perfect Christmas gift.

If you've read my walking pad review, you'll know I swear by mine for hitting my daily step count during the colder winter months. The THERUN design is seriously affordable for the quality you get, plus is easy to transport and put away.

Lumie sunrise lamps are great tools during the winter months, helping you to bring the sunlight indoors and make even the dimmest of work spaces mood-boosting. Not just that, but they help to regulate your circadian rhythm, in turn, improving your overall wellbeing.

Arguably the most viral kitchen gadget of the year, it'd be near impossible to not have seen the Ninja Creamy on your social media feeds. Blend your favourite fruit, protein powders and more to make ice cream, sorbets and more.

With five litres of space and eight - yes, eight - handy pockets, this hydration vest promises to make any long run seriously smooth sailing. Plus, Satisfy Running is a brand any runner will appreciate a gift from - they've been designing distraction-free apparel since 2015 and are a bit of a hero brand on the running scene.

I've worn adidas trainers for many a marathon and can confirm they're one of the best brands if you're after a trustworthy, reliable and propulsive pair of running trainers. These Stella McCartney shoes are the perfect gift for the fashion-loving runner in your life.

From their newly launched Nimbus range, this seriously padded puffer jacket from Sweaty Betty has been designed with cosiness in mind (so much so, the brand designers confirm that you could go skiing in the coat, should you so wish). It's breathable, too , with ventilation built in.

Finally, for the Pilates lover in your life, this at-home Reformer machine is a best-seller for a reason. With a thick, high quality steel framework, it promises a smooth ride, quiet springs, and an easy to store, foldable design, too. The purchase also comes with a box, jump board, and foot straps.