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    1. Health and Fitness

    Battling With Thigh Rub? These Are the 11 Chafing Cream Products Our Editors Swear By

    Glide your way through the summer.

    Ally Head's avatar
    By Ally Head Contributions by Valeza Bakolli, Amelia Yeomans
    Last updated 21 July 2026 In Buying Guides

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    valeza holding a selection of the best chafing cream
    (Image credit: Future)
    Jump to category:
    • 1. Best chafing cream for travel
    • 2. Best lightweight chafing cream
    • 3. Best OG chafing cream
    • 4. Best moisturising chafing cream
    • 5. Best post-chafing soothing cream
    • 6. Best cooling post-chafing cream
    • 7. Best post-chafing soothing oil
    • 8. Best chafing cream for runners and cyclists
    • 11. Best chafing cream that doesn’t stain
    • 10. Best chafing cream for glide
    • 11. Best anti-chafing powder
    • Best everyday anti-chafing shorts
    • Best affordable anti-chafing shorts
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    We're now firmly within sticky weather season—which, if you're someone who experiences leg rub, means it's time to stock up on chafing cream.

    Thigh chafing will affect almost all of us at some point and is a totally normal (not to mention common) side effect of hot weather. It normally happens as temperatures soar and you ditch your jeans in place of a floaty summer dress or skirt.

    While it happens to the best of us, for some, it can feel like there's no getting away from it. It's not pleasant and can be uncomfortable or even painful, leaving you feeling itchy and sore with red raw patches between your legs. It can get even worse when you're exercising and have to contend with your kit getting sweaty and rubbing too.

    That's where our edit of the best chafing cream comes in. Skip subtly trying to tuck your dress between your legs or layering with cycling shorts and shop our edit of the best creams to aid your issue. Plus, read expert tips on how to avoid thigh chafing altogether. Oh, and don't miss our guide to the many Sudocreme uses, as well as how to sleep in the heat, while you're here.

    Best chafing creams: Quick shopping links

    • Best chafing cream for travel: £8 at Cult Beauty
    • Best moisturising chafing cream: £4 at Amazon
    • Best chafing cream for glide: £17.90 at Amazon
    • Best anti-stain chafing cream: £5.20 at Amazon
    • Best lightweight chafing cream: £7 at eBay
    • Best OG chafing cream: £1 at Amazon (save 44%)
    • Best post-chafing soothing cream: £14 at Cult Beauty

    So, what is thigh chafing?

    Thigh chafing is the result of the skin between your legs rubbing and causing irritation. Why does this happen? Well, during the hotter months, we sweat more, which can therefore cause friction and rubbing between your thighs.

    Some people experience slight discomfort while others find they get rashes. The repeated rub can also cause the skin to break and make it feel painfully raw.

    As a runner, I sometimes get thigh and armpit chafing - which is why I started investing in chafing creams. My two go-to's are Vaseline and BodyGlide - the latter is particularly great for long-distance running as it doesn't sweat off - but I've tried and tested all of the below and they get my seal of approval. I also enlisted the help of Valeza, MC UK's Junior Shopping Editor, who is no stranger to trialling health and beauty products in the name of journalism.

    She's trialled a fair few chafing creams in her time (which have all gone through our scrupulous testing process, of course), so is pretty well-equipped to offer her reviews on the best ones to shop.

    What is chafing cream for?

    The clue really is in the name with this one. Chafing cream is essentially a product designed to help prevent thigh chafing come, and, as the name suggests, the form of a cream, balm or garment that acts as a barrier.

    If you opt for a cream or balm, remember to apply it between your legs - or on the areas that need protection - before you head out. FYI, any creams, gels, or balms that offer lubrication will reduce friction, soothe your skin, and protect you from the get-go. Thigh chafing? More like bye, chafing.

    11 best chafing cream products to shop now:

    1. Best chafing cream for travel

    MEGABABE THIGH RESCUE

    (Image credit: Cult Beauty)

    Megababe Thigh Rescue

    Today's Best Deals
    £8 at Cult Beauty

    Reasons to buy

    +
    Convenient stick packaging
    +
    Comes in a small size - great for popping into your handbag
    +
    Has plenty of slip - but isn't greasy

    Reasons to avoid

    -
    It's on the pricier side

    "I'm a huge fan of this anti-chafing balm, and specifically: the mini 23g stick. The smaller size and solid stick packaging makes it perfect for travelling or just popping into your handbag for an emergency-chafe situation. But that's not the only reason I'm a fan. It leaves plenty of slip on the skin - probably the most of all the chafing creams I’ve tried - but doesn’t feel at all greasy." - Valeza Bakolli, Junior Shopping Editor

    2. Best lightweight chafing cream

    Mio Muscle Motivator Cooling Muscle Gel 30ml

    (Image credit: Mio)

    Mio Move Groove Anti Friction Balm

    Today's Best Deals
    £7 at eBay

    Reasons to buy

    +
    Lightweight
    +
    Moisturising
    +
    Provides a good slip

    Reasons to avoid

    -
    Tube packaging isn't the most convenient

    "This lightweight cream sinks in quickly, leaving a silky sheen akin to a balm, so it's super long-lasting. I'm a fan of the fragrance-free, non-greasy formula, which leaves my skin feeling incredibly hydrated and with enough slip to go about my day. Oh, and it's currently better than half price at Lookfantastic - just thought you'd like to know." - Valeza Bakolli, Junior Shopping Editor

    3. Best OG chafing cream

    Vaseline Original Petroleum Jelly

    (Image credit: Amazon)

    Vaseline Original Petroleum Jelly

    Today's Best Deals
    £1 at Amazon (save 44%)

    Reasons to buy

    +
    Affordable
    +
    Does the job

    Reasons to avoid

    -
    Might leave marks on your clothes if you use too much

    "As simple as it comes, Vaseline is the OG way of preventing your thighs - or any other part of your body, for that matter - from chafing. I first tried this when I was about 14 years old and have used it most summers since, because I know I can rely on it for instant protection without the price tag." - Ally Head, Senior Health Editor

    4. Best moisturising chafing cream

    Bepanthen Nappy Care Ointment

    (Image credit: Amazon)

    Bepanthen Nappy Care Ointment

    Today's Best Deals
    £4 at Amazon

    Reasons to buy

    +
    Affordable
    +
    Soothing
    +
    Long-lasting

    Reasons to avoid

    -
    Not the prettiest packaging

    "This well-known nappy rash cream and ointment is created for babies and you can tell - it's soothing and makes your skin feel super soft. I liked that it created the perfect moisturising barrier between the rubbing skin, was affordable, plus lasted me for around eight months." - Ally Head, Senior Health Editor

    5. Best post-chafing soothing cream

    Megababe Night Rescue Overnight Brightening Stick

    (Image credit: Cult Beauty)

    Megababe Night Rescue Overnight Brightening Stick

    Today's Best Deals
    £14 at Cult Beauty

    Reasons to buy

    +
    Soothes the skin post-chafe
    +
    Brightens any discolouration
    +
    Soothing scent

    Reasons to avoid

    -
    It's on the pricey side

    "Ok, so this product doesn't actually prevent chafing, but instead soothes the skin after you've already experienced it. It also aids discolouration caused by friction and rubbing, brightening the skin with skin-loving ingredients like niacinamide, fermented clary sage and kakadu plum oil. It has a soothing scent and super nourishing, body butter consistency." - Valeza Bakolli, Junior Shopping Editor

    6. Best cooling post-chafing cream

    Mama Mio Lucky Legs Cooling Gel

    (Image credit: Lookfantastic)

    Mama Mio Lucky Legs Cooling Gel

    Today's Best Deals
    £9.17 at Amazon

    Reasons to buy

    +
    Cooling and soothing
    +
    Reduces puffiness
    +
    It's currently on sale

    Reasons to avoid

    -
    It doesn't prevent chafing in the first place

    "Designed for pregnancy but for all chafing situs, I liked that this gel is cooling and therefore one of the better options for relieving that hot, itchy feeling thigh rub can sometimes cause. It's also on sale at the moment, so if you're keen to pick it up, act fast." - Ally Head, Senior Health Editor

    7. Best post-chafing soothing oil

    Deodoc Intimate Calming Oil

    (Image credit: Cult Beauty)

    Deodoc Intimate Calming Oil

    Today's Best Deals
    £21.90 at Cult Beauty

    Reasons to buy

    +
    Soothing
    +
    Suitable for sensitive skin
    +
    Multi-purpose product

    Reasons to avoid

    -
    It's quite expensive

    "Similar to the two products above, this is more of a post-chafing healing product than to use as preventative measure. This fragrance-free oil is meant for use on your most intimate areas, so it’s great for super sensitive chafed skin - and it goes without saying that it’s great for soothing post shaving burn too." - Valeza Bakolli, Junior Shopping Editor

    8. Best chafing cream for runners and cyclists

    Chamois Cream - Anti-Chafe Protection

    (Image credit: Amazon)

    Premax Chamois Cream - Anti-Chafe Protection

    Today's Best Deals
    £19.99 at Premax

    Reasons to buy

    +
    Doesn't sweat off
    +
    Offers antibacterial protection

    Reasons to avoid

    -
    It's quite pricey - but you get a huge tube

    "Sporty and want to avoid the dreaded thigh rub? Another one I've tried and rate is Premax's chamois cream. A mix between Bodyglide and Lush's dusting cream, it's a bit like suncream but for your chafe. I liked that it promises anti-bacterial protection and lasted over the course of a sweaty two-hour run." - Ally Head, Senior Health Editor

    11. Best chafing cream that doesn’t stain

    Glamza Anti Chafing Cream

    (Image credit: Amazon)

    Glamza Anti Chafing Cream

    Today's Best Deals
    £5.20 at Amazon

    Reasons to buy

    +
    Affordable 
    +
    Doesn't leave marks on your clothes

    Reasons to avoid

    -
    It takes a while to sink in

    "With nearly 1,000 reviews and a 1.4-star average rating on Amazon, I was excited to try what Glamza calls their 'unique anti-friction formula' - and it really works. The key standout for me was the fact it didn't stain (and I mean didn't mark my clothes at all)." - Ally Head, Senior Health Editor

    10. Best chafing cream for glide

    Body Glide Body Original Anti Chafe Balm Stick

    (Image credit: Amazon)

    Body Glide Body Original Anti Chafe Balm Stick

    Today's Best Deals
    £17.90 at Amazon

    Reasons to buy

    +
    Convenient stick formula
    +
    Lasts all day
    +
    Doesn't sweat off

    Reasons to avoid

    -
    It's a little pricey

    "If you're looking for a stick that quite literally glides on and protects your thighs all day, give Body Glide a go. I've used it loads for running and it never disappoints. While it is a little pricey, I found that it lasts all day and doesn't need to be reapplied, no matter how sweaty or clammy you get." - Ally Head, Senior Health Editor

    11. Best anti-chafing powder

    Lush Silky Underwear Dusting Powder

    (Image credit: Lush)

    Lush Silky Underwear Dusting Powder

    Today's Best Deals
    £12 at Lush

    Reasons to buy

    +
    It's great if you don't like creams and balms
    +
    Non-sticky
    +
    Smells great

    Reasons to avoid

    -
    Can get a little messy

    "Not a chafing cream, but a damn good powder that I love using and have since bought again. A bit like talcum powder, but better smelling, this dusting product from Lush was soft and silky, and I was pleasantly surprised at how long it lasted, too. I also thought it felt a bit nicer to apply than, say, gel." - Ally Head, Senior Health Editor

    If creams, balms, or powders aren't your thing, then fear not. There are a couple of different items you can wear under your dress or skirt that will keep the skin separated and no one will be any the wiser.

    Anti-chafing shorts, we're looking at you.

    Shop the best anti-chafing shorts:

    Best everyday anti-chafing shorts

    M&S Collection Cool Comfort Anti-chafing Shorts

    (Image credit: M&S)

    M&S Collection Cool Comfort™ Anti-chafing Shorts

    Today's Best Deals
    £15 at M&S

    Reasons to buy

    +
    Affordable
    +
    Cooling
    +
    Sculpting

    Reasons to avoid

    -
    They don't come in a deeper shade of nude

    "I liked that these anti-chafing shorts act as a thigh barrier and include cool comfort technology which will keep you feeling fresh and free all day. They come in three colours – black and two shades of nude – and I thought were a bargain at only £15 a pair." - Ally Head, Senior Health Editor

    Best affordable anti-chafing shorts

    snag tights Anti-Chafing Short

    (Image credit: Snag Tights)

    Snag Tights Stay Cool Chub Rub Shorts - Shorties

    Today's Best Deals
    £9.99 at Snag Tights

    Reasons to buy

    +
    Lightweight
    +
    Very stretchy
    +
    Go up to size UK 36

    Reasons to avoid

    -
    Front seam is a little annoying

    "These anti-chafe shorts by Snag Tights are my ride or die during summer. I have three pairs which I wear on repeat. They're extremely stretchy and lightweight with great size inclusivity. I prefer this shortie cut as it works with all lengths of skirt, but there is also a longer cut available too if you prefer.

    My one and only complaint is that they have a seam down the front which is slightly visible when I'm wearing a tighter dress or skirt, but that's no deal breaker considering the incredible price point and how comfortable they are. These have saved my life the last few summers and kept me extremely comfortable in all weathers." - Amelia Yeomans, Junior Shopping Editor

    Or, if you're looking for a cheaper thigh barrier alternative, you could also get a pair of regular tights and cut them at the knee. You'll end up with breathable and light tights-shorts that you can wear under your clothes. You heard it here first.

    How do you get rid of chafing fast?

    First, gently clean the area with water, ensuring that your skin is dry before applying any products (this reduces the risk of infection if the skin is broken).

    Then, apply a healing cream like Benpanthen or one of the other soothing post-chafe products above. Top tip: allow the product to soak in and soothe the irritated skin. Often, it's best to apply it before bedtime and let it soak in overnight to really reap the full healing benefits.

    Still sore after applying overnight? Wear the next day to work and be sure to wear trousers to stop any further rubbing from occurring.

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    Ally Head
    Ally Head
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    Senior Health and Sustainability Editor

    Ally is Marie Claire UK's Senior Health and Sustainability Editor, a well-regarded wellness expert, ten-time marathoner, and Boston Qualifying runner.

    Utilising her impressive skillset and exceptional quality of writing, she pens investigative, review and first-person pieces that consistently demonstrate flair and originality.

    Ally manages a team of freelancers, oversees all commissioning and strategy for her pillars, and spearheads the brand's annual Women in Sport covers, interviewing and shooting the likes of Mary Earps, Millie Bright, and Ilona Maher. Shortlisted for three BSMEs and winning one in 2022, Ally lives and breathes her verticals: her eye for a story and connections within the wellness sphere are unrivalled. Follow Ally on Instagram for more.

    With contributions from
    • Amelia Yeomans Junior Shopping Editor
    • Valeza Bakolli Junior Shopping Editor
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