Promotions can harm your mental health
Mental health deteriorated by 10%

Mental health deteriorated by 10%
Getting promoted at work may be bad for a person's mental health, a study suggests.
Warwick University researchers quizzed 1,000 workers who had been promoted into supervisory or management roles in the past five years. They were asked about their health, mental well-being and use of health services.
The study found that after promotion the quality of an individual's mental health deteriorated by 10% on average.
Experts said being given extra responsibility could lead to more stress, anxiety and depression. They said the problems could be exacerbated by workers who were promoted having less time to access health services. GP visits fell by 20% to less than two a year after promotion, the study found.
It has long been assumed that a person's job status directly results in better health. While the study found no effect on a person's physical health over the period, researchers warned the mental strain could lead to serious problems.
Lead researcher Chris Boyce said: ‘Getting promoted at work is not as great as people think. Our research finds that the mental health of managers typically deteriorates after a job promotion and in a way that goes beyond merely a short-term change.
Marie Claire Newsletter
Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!
‘People given senior positions need to be given the proper support and training to handle the extra responsibility.’
The research will be presented at the Royal Economic Society's conference later this month.
The leading destination for fashion, beauty, shopping and finger-on-the-pulse views on the latest issues. Marie Claire's travel content helps you delight in discovering new destinations around the globe, offering a unique – and sometimes unchartered – travel experience. From new hotel openings to the destinations tipped to take over our travel calendars, this iconic name has it covered.
-
Dolce and Gabbana's Autumn/Winter 2025 show was a celebration of the 'cool girl' off-duty aesthetic
Plus, an outdoor show DJ'd by Victoria De Angelis
By Sofia Piza
-
I've been stressed so tried the viral colour walk every day for a week - and am blown away at how calm I feel
Walking my way to zen.
By Anna Bartter
-
I only every fake tan my face and this iconic mist gives *the* best natural-looking glow
The hype is most certainly real
By Amelia Yeomans