If your exercise routine is getting more repetitive and dull by the week, try one of these fabulously fun new workouts instead.
Fitness Freak Rave Fun Factor: This aerobics session is styled as a rave, with a DJ and tons of glow sticks. Why it’s great for you: Expect a pumping routine, with a mix of cardio, conditioning, toning and stretching. More information
Gorilla Circus – Flying Trapeze School Fun Factor: Learn how to fly through the air, and even do tricks. At the end of the class, get caught by an instructor on a separate bar. Why it’s great for you: You’ll improve your strength and flexibility, while learning a new skill to boast about. More information
Just Jhoom! Fun Factor: Learn how to move like a Bollywood film star with a class that combines traditional Indian dance moves with hip-hop, jazz and jive. Why it’s great for you: This high-energy class will lengthen your limbs and burn calories fast. More information
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Chi ball workouts are trending as *the* way to improve core strength - 7 a trainer teaches that you can do from homeA powerhouse of a home workout.
