Katie Scott
Freelance Health Contributor
Katie has been a journalist for more than twenty years. She is now freelance and writes for a beautiful spread of titles including Stylist, Breathe, Happiful and Wanderlust. She has tackled a wide array of subjects from work hacks to hormone health; and foraging to AI. No one day is the same but every day involves talking to people who are passionate about what they do and have a story to tell. She re-upholsters knackered furniture in her free time, which is rare because she also has four kids, two dogs, two cats, a snake and an axolotl.
Latest articles by Katie Scott
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I've seen the 30-30-30 workout all over my feed - so asked top experts for their take on whether it's *actually* worth trying
A life changing regime?
By Katie Scott
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Salt water is the latest viral TikTok must-try promising to boost hydration and more - so, does it work?
Is this the easy - and cheap - solution for keeping hydrated?
By Katie Scott