Ally Head
Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a nine-time marathoner, and a Boston Qualifying runner. With eight years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting, and managing MC UK's yearly Women in Sport campaign and shoots, too. She regularly hosts panels and presents for events such as the MC Sustainability Awards alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products that she's genuinely tried and loved. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes, to probiotic gut health supplements. She's won a BSME award for her work on Sustainability and scooped a Spirit of Hearst award in 2018, too. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. While at Birmingham, she was Head of Marketing for student radio station Burn FM and Travel Editor at the student newspaper, Redbrick, winning Article of the Year for a long read about living in New York in 2015. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.
Latest articles by Ally Head
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I went on my first road trip in an electric vehicle - and was amazed at how easy the whole experience was
Read on for my honest review.
By Ally Head
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I test leggings for a living - these are the 19 best pairs of high waisted gym leggings you can currently buy
That won't roll down, sag, or cut you in half.
By Ally Head
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We're notoriously fussy Editors who love running, Pilates and weight training - enter: our pick of the 19 best gym leggings you can buy
I've tested thousands and these are, hands down, the best.
By Ally Head
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She's globally famous for her blood sugar balancing tips - but is facing seriously mixed reviews. Top nutritionists share their take on the Glucose Goddess hacks
As her Channel 4 series, Eat Smart: Secrets of the Glucose Goddess, airs, we ask nutritionists to share their take on biochemist Jessie Inchauspé's wildly popular method.
By Ally Head
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Easy Escapes: The Whittling House is a cosy, quaint Northern nook ideal for hikers or those who love spending time in nature
Soul-warming coastal lodging in one of the most beautiful parts of the UK? Consider us sold
By Ally Head
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Everyone I know seems to be doing the 75 Hard challenge - but top experts warn it could actually be detrimental to your health
Before you consider giving it a go - read this.
By Ally Head
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After a month of trying Reformer Pilates, I can't believe how much my body and mood have changed
If it's good enough for Harry Styles..
By Ally Head
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I'm a Health Editor who debunks fads for a living - 8 simple ways to improve your health that have transformed my life
Because feeling your best needn't be complicated.
By Ally Head
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On the hunt for the best protein powder for women? 9 a Health Editor uses to boost satiety and build muscle
Let the gains, begin.
By Ally Head
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I've spent my career analysing wellness trends - trust me, these 14 workouts, health hacks and supplements will go viral in 2025
Wellness isn't going anywhere next year.
By Ally Head
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It's a super busy time of year - Em the Nutritionist shares her 7 go-to health hacks for balancing Christmas fun with nutrient-dense foods
'Tis the season, after all.
By Ally Head
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Being outside is one of the most effective ways to boost calm - 4 invaluable lessons I learnt from an off-grid weekend
It's a busy time of year - but sometimes, all it takes to boost calm is to step outside.
By Ally Head
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8 Christmas workouts personal trainers swear are quick, effective, and most importantly, fun
Bookmark these for when it gets busy.
By Ally Head
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I'm a wellness enthusiast—62 gifts guaranteed to boost self care and make your loved ones smile this festive season
So good you'll want them for yourself, too.
By Ally Head
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Keen to shop with a conscience this Christmas? 41 ethical gifts our Editors recommend
Take a considered approach this holiday season.
By Ally Head
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As someone who works out five times a week, Sweaty Betty kit has long been a go-to - and now is a great time to shop the brand
Kit that lasts the long run.
By Ally Head
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I've tested thousands of items of fit kit in my time - lululemon always comes out tops and you won't get it at a better price than RN
Kit that feels like a second skin.
By Ally Head
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We've tried every item from the lululemon Align range - and thanks to a rare discount, I've never seen it as affordable
Tried and tested.
By Ally Head
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Fasted workouts have long been hailed as *the* way to boost metabolism - but new research suggests women have been misled. Here, top experts explain
Worth trying or one to skip?
By Ally Head
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We're ruthlessly picky Editors - meet the wellness products we *actually* recommend to family and friends
These ones come Editor-approved.
By Ally Head
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Wondering if Adanola is having a Black Friday sale? We've asked the brand - plus, my must-buy items, as a Health Editor
Easily one of my go-to's for athleisurewear.
By Ally Head
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Feeling run down? 6 exercise moves that a trainer swears by to relieve tension and boost calm during busy periods
And... breathe.
By Ally Head
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I'm a Health Editor who tests running trainers for a living: this is officially my pick of the best
Don't be confused by the jargon - we've tried 100's of trainers and these are the ones worth investing in.
By Ally Head
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As it's revealed gynaecological waitlists have doubled in the UK, we ask - why are female health diagnoses taking so long?
New BBC stats show a staggering three-quarters of a million women's health appointments are still waiting to happen.
By Ally Head
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Ever wondered which is more effective: weekend or weekday workouts? PT's share the definitive answer
Are you team weekdays or weekends?
By Ally Head
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Wellness Wins: I always thought acupressure was a bit woo woo - but the Yogi Bare mat is a total recovery game-changer
I can't recommend it enough.
By Ally Head
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Two thirds of women exercise less during winter - 9 simple ways to stay on track
If you're feeling demotivated or unsafe.
By Ally Head