Ally Head
Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a nine-time marathoner, and a Boston Qualifying runner. With eight years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting, and managing MC UK's yearly Women in Sport campaign and shoots, too. She regularly hosts panels and presents for events such as the MC Sustainability Awards alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products that she's genuinely tried and loved. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes, to probiotic gut health supplements. She's won a BSME award for her work on Sustainability and scooped a Spirit of Hearst award in 2018, too. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. While at Birmingham, she was Head of Marketing for student radio station Burn FM and Travel Editor at the student newspaper, Redbrick, winning Article of the Year for a long read about living in New York in 2015. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.
Latest articles by Ally Head
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I've been using blood glucose trackers on and off for the last year - and what they've taught me about my body has been game-changing
Seen the arm stickers doing the rounds?
By Ally Head
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Looking for a sex app? 15 best for sexual wellness and no strings hookups
Aka, the pro's top picks.
By Ally Head
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Wellness Wins: I've been drinking Shroom cacao for a year now and it's boosted my calm tenfold
Trending fad or must-try?
By Ally Head
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Rachel Daly: "If you've got a dream and you work at it every single day, good things will happen."
By Ally Head
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Kamasutra positions promise to spice up your sex life - these are the 7 best
You're welcome.
By Ally Head
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Nearly 70% of you find Valentine's Day stressful - 6 tips for making it enjoyable, whether you're taken or single
And affordable, too.
By Ally Head
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On the hunt for a hot sex position? These are the 8 best for intense orgasms, according to a sex expert
Happy Valentine's day.
By Ally Head
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Parisian health hacks are trending - 6 nutritionist-approved ways to channel your inner French girl and boost wellbeing
Profiter de la vie...
By Ally Head
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Taylor Swift trained for Eras by singing her setlist on the treadmill - I tried it and it's not for the faint-hearted
If Taylor can do it... so can we?
By Ally Head
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I'm a Health Editor who's sceptical about nutrition fads. My greens powder review? The viral Tiktok trend blew my mind
Here's why.
By Ally Head
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How to do wall Pilates, the workout that's been dubbed the most effective of the year
Give this one a go tonight.
By Ally Head
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Ella Mills: "No one succeeds in life without making mistakes along the way"
Plus, the best-selling author and entrepreneur shares the five pieces of advice she wishes she'd known sooner.
By Ally Head
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I tried TikTok's trending sleepy girl mocktail for a week - as a Health Editor, here's why I'd advise against it
A deep dive into the current research.
By Ally Head
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I workout most days - and this simple trick for when I really CBA always gets me up and out the door
Trust me on this one.
By Ally Head
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Scandi girls set the bar when it comes to healthy living – as a Health Editor, I swear by these 5 hacks
Bookmark this for later.
By Ally Head
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19 PT-approved celebrity workouts that promise to make your next sweat session a good one
What our Health Editor thought when she tried the workouts of Lizzo, Blake Lively, Jen An and more.
By Ally Head
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At home for Christmas? These are the best quiet sex positions for guaranteed pleasure, according to a sex expert
Win, win.
By Ally Head
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Going home for Christmas? 10 expert tips for getting on with everyone and avoiding family tension
You're welcome.
By Ally Head
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How to avoid experiencing FOMO this festive season, according to a top self-development coach
Trust us on this one.
By Ally Head
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Keen to enjoy your festive season headache-free? These are the 10 simplest ways to cure a hangover, according to top experts
'Tis the season, after all...
By Ally Head
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Climate activist Tori Tsui: "Only by working together do we really stand a chance against climate change."
She's an activist, author, and Greta Thunberg's friend - but most of all, she's someone demanding change.
By Ally Head
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As new stats show that green jobs are on the rise - we speak to two women who swapped corporate lives for sustainable careers
Pippi Durie and Amy Luck quit their city jobs to devote their lives to environmental passion projects – and urge us to follow their new pollution-free paths
By Ally Head
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Don't have time to get sick RN? Me neither - which is why I asked 3 experts for their failsafe formula for avoiding a cold
You're welcome.
By Ally Head
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I'm a Relationships Editor - these are officially the only sex toy advent calendars worth your money this year
Sexual wellness FTW.
By Ally Head
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As a Sustainability Editor - why COP28 is the most important conference to date
Plus, who will be attending this year.
By Ally Head
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I'm a Sustainability Editor who's fussy about what I listen to - but SATCoL's new podcast, The Sustainable Conversation, is definitely worth your time
By Ally Head
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Sea moss has been the standout health product of the year - so, does it actually work to boost gut health and immunity?
Holland & Barrett named it as their best-selling chilled product of the year.
By Ally Head