Ally Head
Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a nine-time marathoner, and a Boston Qualifying runner. With eight years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting, and managing MC UK's yearly Women in Sport campaign and shoots, too. She regularly hosts panels and presents for events such as the MC Sustainability Awards alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products that she's genuinely tried and loved. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes, to probiotic gut health supplements. She's won a BSME award for her work on Sustainability and scooped a Spirit of Hearst award in 2018, too. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. While at Birmingham, she was Head of Marketing for student radio station Burn FM and Travel Editor at the student newspaper, Redbrick, winning Article of the Year for a long read about living in New York in 2015. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.
Latest articles by Ally Head
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I'm an ultramarathoner - here's why Jasmin Paris becoming the first female to ever finish the Barkley Marathon needs to be on your radar
History-making and record-breaking.
By Ally Head
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As a Fitness Editor who runs most days, I'm buying these 12 products in the Amazon spring sale
Top picks from a certified runner girly.
By Ally Head
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Our fourth annual Marie Claire UK Sustainability Awards are here - and we can't wait to welcome your entries
It's time to celebrate businesses that are a force for good.
By Ally Head
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Forget traditional meditation - Gwyneth Paltrow swears by eyes-open meditation for daily calm
Never managed to make meditation stick? Give this one a try.
By Ally Head
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Considering working out this Ramadan? Three athletes share 8 invaluable lessons they've learnt over the years
80% of young Muslims report being apprehensive about working out during their fast.
By Ally Head
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As a Health Editor, I'm cynical about nutrition fads - but the changes I've seen after drinking apple cider vinegar daily are hard to ignore
As a new study finds ACV significantly reduces body mass index, weight, and more.
By Ally Head
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Joanna Dai: "I always believed in the power of brands to influence change"
This B Corp month, we chat to a dynamic changemaker about building businesses that are a genuine force for good.
By Ally Head
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Wellness Escapes: Why W Costa Navarino will forever be one of my go-to holiday destinations
Already dreaming of a summer getaway? Bookmark this one for later.
By Ally Head
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March is when you're most likely to give up on New Year's resolutions - but these wellness trends aren't going anywhere this year
New Year's resolutions gone away? These wellness trends are here to stay.
By Ally Head
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Looking for a sex app? 15 best for sexual wellness and no strings hookups
Aka, the pro's top picks.
By Ally Head
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Wellness Wins: I've been drinking Shroom cacao for a year now and it's boosted my calm tenfold
Trending fad or must-try?
By Ally Head
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Rachel Daly: "If you've got a dream and you work at it every single day, good things will happen."
By Ally Head
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Kamasutra positions promise to spice up your sex life - these are the 7 best
You're welcome.
By Ally Head
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Nearly 70% of you find Valentine's Day stressful - 6 tips for making it enjoyable, whether you're taken or single
And affordable, too.
By Ally Head
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On the hunt for a hot sex position? These are the 8 best for intense orgasms, according to a sex expert
Happy Valentine's day.
By Ally Head
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Parisian health hacks are trending - 6 nutritionist-approved ways to channel your inner French girl and boost wellbeing
Profiter de la vie...
By Ally Head
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Taylor Swift trained for Eras by singing her setlist on the treadmill - I tried it and it's not for the faint-hearted
If Taylor can do it... so can we?
By Ally Head
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Low on energy? The Glucose Goddess has a cult-like following - scroll her game-changing blood sugar hacks now
Trust me - these could change your life.
By Ally Head
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How to do wall Pilates, the workout that's been dubbed the most effective of the year
Give this one a go tonight.
By Ally Head
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Ella Mills: "No one succeeds in life without making mistakes along the way"
Plus, the best-selling author and entrepreneur shares the five pieces of advice she wishes she'd known sooner.
By Ally Head
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I tried TikTok's trending sleepy girl mocktail for a week - as a Health Editor, here's why I'd advise against it
A deep dive into the current research.
By Ally Head
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I workout most days - and this simple trick for when I really CBA always gets me up and out the door
Trust me on this one.
By Ally Head
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Scandi girls set the bar when it comes to healthy living – as a Health Editor, I swear by these 5 hacks
Bookmark this for later.
By Ally Head
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19 PT-approved celebrity workouts that promise to make your next sweat session a good one
What our Health Editor thought when she tried the workouts of Lizzo, Blake Lively, Jen An and more.
By Ally Head
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At home for Christmas? These are the best quiet sex positions for guaranteed pleasure, according to a sex expert
Win, win.
By Ally Head
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Going home for Christmas? 10 expert tips for getting on with everyone and avoiding family tension
You're welcome.
By Ally Head
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As a Health Editor, I'm anti-Christmas workout challenges - but I made an exception for this one and it's boosted my energy, mood and more
It's the only one I've ever stuck to in December.
By Ally Head