Life
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How to gracefully handle marriage and baby questions at Christmas
Surviving holiday inquisition
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“My worst Christmas was the one straight after my marriage ended”
Sophie McKenzie reflects on how the worst Christmas of her life set the stage for happy new traditions
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Walking with a weighted vest promises to supercharge your strolls - I tried it for a month and can't tell you how much I've loved it
Weight training while walking for the win.
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I've spent my career analysing wellness trends - trust me, these 14 workouts, health hacks and supplements will go viral in 2025
Wellness isn't going anywhere next year.
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Chi ball workouts are trending as *the* way to improve core strength - 7 a trainer teaches that you can do from home
A powerhouse of a home workout.
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Feeling frazzled RN? Your fail-safe guide to how to boost calm, any place, any time
Top pros share how they keep their cool.
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What it feels like losing a parent
“He was a doctor, he wasn’t supposed to be a patient”
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Tired of being tired at work? Here’s how AI can help
Sponsored by EE
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Indoor walking exercises are seriously effective at boosting fitness and mood when you're busy - 5 a PT does herself
Get your steps in without stepping foot outside.
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Heard of the 6-6-6 walking challenge? After trying for a week, I'm not a fan - here's how I made it work for me
Worth a try? Or worth side stepping?
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I've convinced my entire family to get the SURI toothbrush - here's why you'll want to invest in one, too
Sustainable, chic and effective? Gimme
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Jam-packed social calendar? These are officially the best 10-minute kettlebell workouts to supercharge strength, power, and cardio fitness, stat
You're welcome.
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Office Christmas parties are a breeding ground for bad behaviour
“No one did or said anything. I brushed it off…”
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It's a super busy time of year - Em the Nutritionist shares her 7 go-to health hacks for balancing Christmas fun with nutrient-dense foods
'Tis the season, after all.
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How to say no to festive invites and reclaim your Christmas
Instead of feigning flu while the party invites pile up, bestselling author Sarah Knight has a radical solution — just say no
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It's one of the most expensive months of the year - 5 free Pilates workouts that are so good, trainers recommend them to clients
Workouts for newbies and pros.
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Tight on time but want to hit your fitness goals? 7 best YouTube workouts that'll build muscle in no time
Yes, you can get strong from home.
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Too busy for sweat sessions RN? 9 benefits of walking workouts that'll make working out more fun, less chore
A firm favourite.
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How to host the perfect Friendsmas
Matilda Bea’s expert tips for hosting Friendsmas
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How to navigate Christmas parties without a plus one
Everything you need to know (and avoid) if you’re going to a party this Christmas without a plus one
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Jennifer Aniston's go-to workout only requires a resistance band - 8 most effective to boost muscle and tone
Add a little spice to your festive workouts.
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How to tell your family you’re not going home for Christmas
Navigate this famously tricky conversation in 7 simple steps
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Everything you need to know about the new PEUGEOT E-5008
This new offering from PEUGEOT is the zero-emissions version of the Peugeot 5008
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I've spoken to top PTs - 5 intermediate resistance band workouts that'll level up your full-body sessions
The not-so-secret secret to getting stronger at home.
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The DS 4 just got a luxurious upgrade—this is everything we know about the new OPÉRA spec
The OPÉRA specification is available on the DS 4 and DS 4 Cross
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Craving some winter sun? These long-haul destinations will provide a tropical escape that will play into your paradise fantasy
Sponsored by Luxury Escapes
Mood boost guaranteed
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Boosting lower body strength doesn't need to be complicated - 7 glute-focused Pilates workouts to do from home that *really* work
Get ready to feel the burn.
