Life
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Pilates fan? These at-home Reformer Pilates machines will save you money on classes and make home workouts effective
Get the same results at home - for less
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I'm a ruthlessly picky Health Editor - meet the wellness products I *actually* recommend to family and friends
These ones come Editor-approved.
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PTs have called it: These are the 7 most effective kettlebell workouts of all time to build strength, muscle and tone
Grab a weight and prepare to sweat.
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What is 16 Days of Activism Against Gender-Based Violence?
“Misogyny, sexism, and women’s inequality are rife across the country”
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Violence against women and girls in numbers
25 shocking stats about the impact and scale of gender-based violence
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Women are up to three times more likely to be sexually harassed at work—The Worker Protection Act aims to end that
Know your rights—here’s everything you need to know about calling out sexual harassment
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“I was trapped in a pattern of toxic relationships – it took years to break free”
My capacity for catching red flags had been erased (obliterated, really) before I was even old enough to buy lottery tickets
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I go to the gym five times a week - and these are the 10 items of plus-sized gym wear that I wear on repeat
Meet the inclusive brands making waves in activewear.
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Working out but not seeing results? A PT confirms whether 30-minute workouts are top-tier for boosting fitness
Sometimes, less is really more.
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I tried the Lumen device to track my metabolism for six months—and learnt an unbelievable amount about my body
You can get a huge £100 off this Black Friday
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As someone who works out five times a week, Sweaty Betty kit has long been a go-to - and now is a great time to shop the brand
Kit that lasts the long run.
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Black Friday railcards 2024: act fast for huge savings, including 15% off National Express
The railcard Black Friday sale was a huge hit last year - shop this year's offers now
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Hip thrusts are often considered the ultimate move for glute gains – so are they really effective for supercharging strength and muscle?
Your need-to-knows.
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Indoor walking challenges are trending as the simplest way to get fit from home - 6 best to try to up your steps
Walk this way to a fitter, stronger you
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Struggling to get up in the morning? MC Editors confirm: these 12 sunrise alarm clocks make waking up a joy
Rise and shine...
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Wondering if Adanola is having a Black Friday sale? We've asked the brand - plus, my must-buy items, as a Health Editor
Easily one of my go-to's for athleisurewear.
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As the Operation 66 fitness challenge goes viral - is it worth trying or just another pressure-focused trend?
The new 75-Hard?
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I was fully prepared to call the trending TikTok walking pad a fad, but it's seriously improved my fitness
Considering investing? We've rounded up the best early Black Friday discounts, too.
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As it's revealed gynaecological waitlists have doubled in the UK, we ask - why are female health diagnoses taking so long?
New BBC stats show a staggering three-quarters of a million women's health appointments are still waiting to happen.
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I'm a Health Editor who runs marathons for fun - these are officially the 20 best gym leggings you can buy
Some are currently discounted ahead of Black Friday, too.
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Stop what you're doing: these are the 6 best Pilates band exercises you can do to build strength from home, fast
Simple yet effective.
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New to fitness but want to see quick results? Resistance band core workouts for beginners are the place to start - 7 best
Easy, effective and affordable - don't sleep on resistance band benefits
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I test leggings for a living - these are the 16 best pairs of high waisted gym leggings you can currently buy
That won't roll down, sag, or cut you in half.
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I'm not usually one for floral homeware, but Cath Kidston's exclusive collection has made me totally rethink my interior style
Available at Next, the brand has found its signature country chic look
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Ever wondered which is more effective: weekend or weekday workouts? PT's share the definitive answer
Are you team weekdays or weekends?
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After a seriously effective Pilates workout you can do any time, any place, in ten minutes? 6 best to try today
Sometimes, less is more.
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Women are swearing off men — here’s why
What is the 4B movement and why are sex strikes and shaved heads trending on TikTok?
