Life
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I've convinced my entire family to get the SURI toothbrush - here's why you'll want to invest in one, too
Sustainable, chic and effective? Gimme
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As Mel Robbins' Let Them theory gains global traction - how the simple tool promises to transform your life
Not to mention, help you take back control.
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The Lagree Method is being hailed as the new Reformer Pilates - so do experts reckon it's actually more effective at boosting fitness?
It's a firm A-list favourite.
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As extremely fussy Health Editors, trust us - these 11 workout tops for women are the best money can buy
Chic, comfy and high-performance buys.
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This bodyweight move has been hailed as the most effective core workout of all time - and after trying for two weeks, I'm blown away
Underestimate the bird dog at your peril.
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The 90/90/1 morning routine has gone wildly viral - but is it actually the secret to achieving your goals?
Exponential productivity this way...
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Inside The UK's Anti-Abortion Movement
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I tried Jennifer Aniston's 80/20 approach to wellness - and can't tell you how refreshing I've found it
It's all about balance.
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Road To Recovery: I'm a runner who currently can't run - how low impact exercise is helping me feel fitter than ever
Plus, boosting my mental health tenfold, too.
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It's one of the most fun home workouts you can do: 6 best exercise hula hoops to add to your fitness regime
They're very affordable, too.
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Mind the wealth gap: why women still have less than men and what you can do about it
How money has changed for women, the wealth gaps we need to close and how to do it.
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Women and girls are bearing the brunt of the climate crisis—they’re also leading the fight to solve it
Why the climate crisis is a women’s rights crisis
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Emma Mackey has found her power
“I don't think empowerment is something that can be cultivated individually; it's something that needs to be fed and nourished by other people.”
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Short on time and motivation? These are the 20-minute yoga workouts instructors do themselves from home
It turns out, a little bit of yoga goes a long way.
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We're Fitness Editors who've spent nine years testing for the perfect sports bra - these 13 get our vote
Trust me on this one.
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As a Health Editor who works out six times a week - how cold water showering transformed my post-workout routine
Mira Showers' ColdBoost technology has been a game-changer.
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Been consistent with your probiotic supplements but not feeling any different? 5 simple reasons why
Daily supps not boosting your wellbeing?
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Pilates shoulder bridges are a cult-favourite move for stabilising your hips and glutes - I tried them every day for a week and, wow
A classic Pilates move for an all-over body win.
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I tried the Lumen device to track my metabolism for six months—and learnt an unbelievable amount about my body
Keen to master your metabolism?
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I tried eating high protein breakfasts every day for seven days - and my energy and hunger levels have never felt so balanced
Kickstart your day with a high protein feast.
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I've been stressed so tried the viral colour walk every day for a week - and am blown away by how calm I feel
Walking my way to zen.
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Want to look effortlessly stylish whilst getting a sweat on? 6 cool girl activewear brands you need to know about
Delivering on both functionality and fashion.
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Harry Styles' personal trainer just shared the four workout moves he swears by for effective, at-home sessions
No more Daydreaming of an enjoyable home workout...
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I tried doing a 10-minute power walk every morning for a week - it's the best energy boost I've ever tried
One to add to your routine?
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I was fully prepared to call the trending TikTok walking pad a fad, but it's seriously improved my fitness
Trust me on this one.
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Pvolve is the trending low-impact functional fitness method Jen Aniston swears by - I tried it and have some thoughts
Two words: it burns!
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I made a 2025 bingo card to help me *actually* stick to my goals - and I'm shocked at how much it's boosted my motivation
A wellness trend that's actually worth trying?
