Life
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“I regret…him” — Brides reveal their biggest Wedding Day regrets
Everything 7 brides wish they knew before their big day
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Road To Recovery: I won't be making the London Marathon start line. But that doesn't mean the dream is dead
This year’s mood? Patience, persistence and the power of a keep-on-keeping-on-attitude.
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Easy Escapes: The Ned offers a decadent retreat in the heart of London
The Ned eclipses other London hotels with its sleek spa, extensive dining options and party atmosphere
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Resistance training isn't going anywhere this year - 8 exercises for longevity, bone health and muscle build
Build a stronger body for life.
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The joy of slowing down—why a trip to Diani should be your next family escape
An unforgettable Kenyan villa stay
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Modern Pilates is one of the most fun yet effective ways to strengthen and lengthen your body - 6 exercises to try
Keen to strengthen your entire body? This one's for you.
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Short on time but keen to boost body and mind? Top experts share their go-to 10-minute yoga flows
Guaranteed to make you feel grounded.
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Jump training workouts are being hailed as the best longevity workout you can do - a top personal trainer shares their guide
Jump to it...
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It's the must-have bit of fit kit of the year - a fitness expert shares their top 5 tips for choosing a walking pad
This year's fitness must-buy.
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Bent-over rows are raved about for building upper body strength - 7 variations that are better for building muscle, strength and tone
Don't skip upper body day.
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On the hunt for the best protein powder for women? 9 a Health Editor uses to boost satiety and build muscle
Let the gains, begin.
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The Wedding Special
An insider's guide to the biggest wedding trends of 2025
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Pink activewear is officially the must-wear trend of the season - 9 items our Health Editors can't stop wearing
Make your workout even more fun with a pop of pink.
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Spring has finally sprung - 6 best outdoor workouts that are totally free and boost both body and mind
Soak in the nature and boost Vitamin D *and* endorphins.
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Easy Escapes: Hôtel Grand Cœur Latin, Paris
Set in the vibrant Latin Quarter, with sumptuous interiors and an epic backstory that dates back to Ancient Rome.
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Easy Escapes: Hilton Bankside, a restorative bolthole near London's Tate Modern
With some impressive sustainability credentials
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I tried Pilates roll ups, arguably the simplest yet most effective Pilates move, every day for a week - and I've never felt so mobile
A classical Pilates move for the win.
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Learning to code could be your next big career move – here’s how to get started
Sponsored by EE
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Power walking is the latest trending workout - and it promises to supercharge your health in the simplest way
Keen to find out more? Step this way...
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Sustainable activewear brands are a great way to make your workout more conscious - 14 to have on your radar
Do your bit and sweat in planet-friendly kit.
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I'm a Shopping Editor who worked out for most of their pregnancy - 9 pieces of maternity workout gear that I swore by
Looking for some bump-friendly athleisure? Look no further
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It's Emma Watson's favourite sustainable fashion platform - why you need to have Good On You on your radar
This one's worth bookmarking.
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Rotational exercises are an often-forgotten workout move powerhouse - 7 that build core stability and reduce injury
Easy, effective and essential? We're all in.
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You’ve heard of greenwashing, but do you know how to spot - and stop - it happening?
This Earth Month, educate yourself on the most obvious red flags.
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Heard about microplastics but not sure what they actually are? Your guide to the dangers they pose, plus how to avoid them
The tiny plastics are more harmful than you'd imagine.
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Resistance bands are a seriously effective tool for growing your glutes - 6 best banded glute workouts for beginners
Get strong from home.
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Hôtel Pilgrim, Paris: A stylish stay in the Latin Quarter
Looking for a home away from home in Paris? Hôtel Pilgrim feels welcoming and familiar while still exuding classic Parisian style.
