Life
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I test leggings for a living - these are the 16 best pairs of high waisted gym leggings you can currently buy
That won't roll down, sag, or cut you in half.
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I'm not usually one for floral homeware, but Cath Kidston's exclusive collection has made me totally rethink my interior style
Available at Next, the brand has found its signature country chic look
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Ever wondered which is more effective: weekend or weekday workouts? PT's share the definitive answer
Are you team weekdays or weekends?
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After a seriously effective Pilates workout you can do any time, anyplace, in ten minutes? 6 best to try today
Sometimes, less is more.
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Women are swearing off men — here’s why
What is the 4B movement and why are sex strikes and shaved heads trending on TikTok?
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I'm over beige interiors—this new homeware collection is a sophisticated maximalist's dream
RIXO's latest offering is the winter pick-me-up your space needs
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I wrote my own dopamine menu after seeing them go viral - and can't stress how much it's boosted my wellbeing
This one's worth a try.
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These are officially the best yoga clothes you can buy, according to yogis, coaches and fitness Editors
We've triangle posed our way through many different brands.
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Confused about the different types of strength training? A top trainer explains, plus shares which is the most effective
Consider this your complete guide.
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Wellness Wins: I always thought acupressure was a bit woo woo - but the Yogi Bare mat is a total recovery game-changer
I can't recommend it enough.
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As Editors who work out all the time, trust us - these are the only 5 exercise mats worth your money
Including options for weights, HIIT and everything in between
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Two thirds of women exercise less during winter - 9 simple ways to stay on track
If you're feeling demotivated or unsafe.
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Keen to shop with a conscience this Christmas? 38 ethical gifts our Editors recommend
Take a considered approach this holiday season.
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Advanced resistance band leg workouts promise to supercharge your strength from home - 5 best exercises to try
Prepare to feel the burn.
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How to cope with bad news — 4 expert tips for dealing with distressing global events
You may not be able to change the situation, but you can change the way you react.
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How to find happiness in a turbulent world - 17 expert tips
By cultivating a mindset rooted in gratitude, self-compassion, and flexibility, we can create peace - even when the world around us feels unstable.
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I tried the viral Daisy Keech ab workout with 61M views – here's why I definitely wouldn't recommend it
Not a fan of crunches? Look away now.
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What will another Trump presidency mean for women?
Reproductive rights, economic opportunity, gender equality, and sexual harassment and discrimination protections — Here’s how women will be affected by another Donald Trump’s presidency
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Resistance bands are easily the most effective and affordable piece of fit kit - 7 benefits that will convince you to try
They can even rival dumbbells and barbells.
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Trust the experts with 20+ years of industry experience - 12 best long-sleeved workout tops for cosy, sweat-wicking support
Extensively tested and with the MC UK seal of approval.
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I'm a 9x marathon runner who works out five times a week - 6 tips for making winter training enjoyable
Trust me - these are game-changing.
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VP Kamala Harris could become the first female President of the United States - here's what we know about her
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Workout leggings with pockets are game-changing - I test kit for a living and these are, hands down, the 13 best pairs
Starting from £14.99.
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I'm a world-renowned gut health doctor - 5 surprising foods that might be triggering painful bloating this autumn
The more you know...
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I've worked in the health industry for ten years - and I can safely say I'd avoid these 6 fitness trends at all costs
Trust me on this one.
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Jess Phillips, the UK’s Minister for Safeguarding and Violence Against Women & Girls, has shared an important update about the new abortion clinic safe zones with us
“We will not allow women to be harassed as they make hard-won choices about their own lives...”
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It's the perfect time to cosy up with the 10 best wellness journals for productivity, gratitude and self-care
Tried and tested by team MC.
