Life
-
On the hunt for the best protein powder for women? 9 a Health Editor uses to boost satiety and build muscle
Let the gains, begin.
-
I never considered investing in an at-home Reformer Pilates machine - until I realised how much I’d save by skipping classes
Get the same results at home - for less
-
We're fussy Editors who've tried countless brands - 5 best sweat-proof jewellery brands that last the long run
Workout in style.
-
Castor oil is the latest viral TikTok trend promising the world - but top experts have some serious doubts about its effectiveness
Is it really a cure-all elixir?
-
I'm convinced that ankle weights are the key to an effective workout—these are the best pairs that experts swear by, at all price points
Don't wait - add a bit of spice to your home sweat sessions.
-
It's the perfect time to cosy up with the 13 best wellness journals for productivity, gratitude and self-care
Tried and tested by team MC.
-
Pvolve is the trending low-impact functional fitness method Jen Aniston swears by - I tried it and have some thoughts
Two words: it burns!
-
PTs have called it - these are officially the best YouTube workouts of all time to boost your fitness from home
Roll out your exercise mat and prepare to get stuck in.
-
Feeling overwhelmed by New Year's messaging? 8 balanced nutritionist tips to make you feel your best
Prepare to dig into these palatable expert-backed tips.
-
These are, hands down, the best Pilates exercises you can do to boost balance, muscle and tone
Kickstart your Pilates practice with the GOAT moves.
-
Trying Dry Jan? These 21 sober celebrities might surprise you and serve as inspiration
Reducing your alcohol intake can boost both body and mind.
-
Here’s how I started making small, sanity-saving tweaks that literally changed my life—and how you can, too
New Year, Less Stress: Small shifts for a big nervous system reset
-
I walked 8k steps a day for 7 days - and can't believe how much it boosted my mental and physical wellbeing
It’s been really key to helping me feel my best.
-
This simple and easy flight hack could save you a lot of money on your next trip
-
Keen to up your movement this year? 10 most effective home workouts of all time, according to the pros
Get fit for free.
-
11 world-renowned health pros share their biggest life lesson from this year - and you could learn a lot from them
Tips from the top.
-
I rediscovered my childhood love of ballet at 32 and it's changed my relationship with my body
I dance and I feel free
-
I practically live in cross-waist leggings - and after testing, these are the most supportive, stylish and comfortable pairs
The best cross-waist leggings work for more than just exercise.
-
I’ve been doing a 5-minute yoga challenge before bed - and it’s helped me breeze through the frantic festive season in a more restful state
‘Tis the season to be zen.
-
This bodyweight move been hailed as the most effective core workout of all time - and after trying for two weeks, I'm blown away
Underestimate the bird dog at your peril.
-
Keen to up your movement and build a strong base without a gym? 5 best home leg workouts to try
For strength, balance and agility, we all could do with a strong base.
-
“It felt like the whole world was anticipating celebrating and we were anticipating death.”
Love, loss, and grief—how three women navigated their first Christmas without a parent
-
Matching loungewear sets make the perfect cosy winter outfits - 16 of team MC’s top picks
The epitome of cosy and chic
-
How to gracefully handle marriage and baby questions at Christmas
Surviving holiday inquisition
-
“My worst Christmas was the one straight after my marriage ended”
Sophie McKenzie reflects on how the worst Christmas of her life set the stage for happy new traditions
-
Walking with a weighted vest promises to supercharge your strolls - I tried it for a month and can't tell you how much I've loved it
Weight training while walking for the win.
-
I've spent my career analysing wellness trends - trust me, these 14 workouts, health hacks and supplements will go viral in 2025
Wellness isn't going anywhere next year.
